SGT (Small Group Training)
Learn how to train on gym floor to be stronger & leaner.
Service Description
Follow a programme that can be tailored around your ability on the gym floor with a small group of others. Learn how to lift weights correctly and safely. Improve your strength and overall fitness through these sessions which will improve your studio classes. All classes will stay in line with current social distancing and hygiene requirements set by the UK Government. Sanitising products will be provided by the gym. All participants will be advised to sanitise hands, equipment and area upon arrival & after use. It is upon the responsibility of the participant to cancel themselves from the class if feeling unwell, developed any symptoms of COVID-19 or been in contact with a COVID-19 positive case. Arise Fitness asks you to protect yourself and others when in the facility.
Upcoming Sessions
Contact Details
192 Gilford Rd, Portadown, Craigavon BT63 5LF, UK