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TRAIN WITH JEMMA

PERSONAL TRAINING

Individual training packages available to help you achieve your goals. Contact Jemma for further information.

Pricing:

Varied

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GROUP TRAINING

BE PART OF A SMALL GROUP

Our Group Training is ran on our gym floor. Learn how to train properly & effectively on the gym floor alongside others. 

From:

£55/month

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TRAIN WITH AMY

PERSONAL TRAINING

Individual training packages available to help you achieve your goals. Contact Amy for further information.

Pricing:

Varied

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GROUP EXERCISE

STUDIO CLASSES

We have such a wide range of classes to choose from - reach out for our recent timetable. From sweaty spin classes to more zen, relaxing balance classes. There is a class for you!

From:

£55/month

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TRAIN WITH CAROL

PERSONAL TRAINING

Individual training packages available to help you achieve your goals. Contact Carol for further information.

Pricing:

Varied

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SPORTS MASSAGE

ALL THINGS RECOVERY WITH REBECCA

From sports massage, dry needling, cupping or even a sauna blanket, Rebecca will have you feeling refreshed and ready for your next training session.

Price:

Varied

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GROUP EXERCISE TIMETABLE

RISE UP WITH OTHERS!

Contact us directly for latest timetable.

Our timetable is jam packed with such a variation of classes. Each class is perfect for the absolute beginner or the more advanced. 

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Our coaches and instructors are able to adapt the workouts / classes to the people in front of them. Ensuring everyone gets a great workout. 

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All classes, apart from SGT, is hosted in our brand new upstairs studio.

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Make sure to book into any of the classes via our App.

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