top of page
The best studio barbell workout.
45 min
The best type of low impact conditioning!
30 min
The best combination of Yoga, Pilates and Tai Chi.
45 min
Sweat, laugh and sing all in the 1 class!
30 min
30-40min full body workout based on the gym floor.
Duration Varies
Learn how to train on gym floor to be stronger & leaner.
45 min
A timeslot for you to come in & complete your training programme.
Duration Varies
The best class to improve core, hip & back strength.
Duration Varies
Two most popular classes coming together!
40 min
A combination class based on gym floor - using strength & sweat movements.
bottom of page